The Future of Your Love Life

We just love love. It’s fascinating that we have such an innate desire to know what the future holds when it comes to relationships. I’ve never asked a psychic about what my friendships would look like in 5 years but I’ve had plenty of readings in my...

The Mind-Body Connection

Have you ever wondered why one person in the same family gets a disease, chronic illness or cancer while the others stay healthy? Or how the healthiest person you know is then plagued with multiple illnesses? By the age of 40, 95% of adults will have the Epstein-Barr...

Finding Your Inner Power

We all know that it’s essential to understand our worth and feel good about ourselves, so why do so many of us lack confidence? Why do we put others’ needs before our own? Self-esteem is one of those funny things that we are taught as children to be strong...

Mindfulness

As our summer months come to a close, it is a great time to reevaluate where you are at emotionally. Fall evokes those feelings of comfort and hibernation and is an excellent time to sit quietly and discover what your needs are. We are so busy caring for others that...